Fitness Resorts Caribbean

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EMBRACE WELLNESS

Where innovation meets results. Our 2,500-square foot gym and training area is supervised by qualified personal trainers and offers a full range of aerobic, cardio and strength equipment. Daily complimentary classes include Aquacise, HIIT, bootcamp, spinning, stretch, and circuits for a balanced and invigorating home away from home.

Personal Training

Completely customised to improve strength, flexibility, and maximise results, our qualified fitness instructors will help you reach (and surpass!) your personal goals in the resort.

Julian Belgrave

A former Sportsman, Athlete and Body Builder, Julian is a true Fitness Buff. A consummate professional, Julian’s pursuit of excellence is unwavering. He motivates guests to push themselves beyond their limits; achieving maximum health results.

Michael Marshall

Practically a fish, Michael commands the weekly Aquacise classes. High-spirited, energetic, and always smiling, Michael will guide you through your fitness journey while on holiday. He has worked with professional athletes to both develop and continue fitness regimes during the off-season.

Bootcamp

Weekly bootcamp classes will push you to your limit – in the very best way.

Boxing

High-intensity boxercise classes and private sessions are available upon request.

State-of-the-Art Fitness

Airy and spacious, the facility includes Peloton bikes, a full range of LifeFitness aerobic equipment, Concept II rowers, free weights and exercise studio.

Daily Fitness Class

We offer complimentary classes daily from the best trainers and instructors on the island. Choose from Pilates, spinning, circuits, yoga and more.

Yoga & Meditation Room

Our instructors are experts in one-to-one tuition, focusing on asana and pranayama practices for flexibility, muscular strength and detoxification.